Build Self Esteem and Confidence

About self-esteem


Self-esteem is how we evaluate ourselves. It’s determined by self-concept, the consideration of our self in different areas.

Having good self-esteem is vital since its lack can be the source of psychological problems such as anxiety or depression. Having a negative opinion of yourself can worsen your well-being.


Some of our specialists

Amanda Gardner

ACAT Registered

Emotional Intelligence Specialist

Rebecca Willis

BABCP Registered

Low Self-Esteem Specialist

Matthew O'Connor

HCPC Registered

Coaching Specialist

Access the best therapist for you, in a secure and private way

Try it now