
Mourning
In a mourning situation, we focus on speeding things up and “getting over it” as soon as possible. The good news is that most mourning cases can be treated with time, support from loved ones, and even the help of a good therapist who listens and advises. That’s why, from TherapyChat, we leave you a series of articles with advice and guidelines on mourning.


Mourning from the distance. How do you deal with a loss if you’re far away?
- 11/12/2019
- 5 min
- Few events are more dramatic than the loss of a loved one and knowing how to overcome mourning in the distance when you do not have the support of...

Mourning help: the role of a therapist in your loss
- 11/12/2019
- 6 min
- Throughout our lives, we find ourselves faced with difficult situations that test our ability to overcome pain and adapt to the new reality. Confronting loss at some point is...

Phases of grief. 5 tips for dealing with them
- 11/12/2019
- 6 min
- Any loss demands a time of mourning, whether it be for a family member or a love. You need to understand what has happened and assimilate it in order...

What is mourning and what types of mourning exist
- 11/12/2019
- 6 min
- Cristina hasn’t understood very well what’s wrong with her for a long time. Since her father died about a year ago, she doesn’t feel the same. After her father’s...