
Anxiety
Anxiety is a feeling of constant restlessness, nervousness, worry, fear or panic about what is about to happen or may happen that blocks us from carrying out our routine in a typical way.


Anxiety and depression go hand in hand
- 11/12/2019
- 3 min
- Anxiety and depression are intimately related. It is often thought that problems and mental disorders are like fish ponds in where the affected person is isolated in a specific...

Therapy for anxiety: find out what it can help you in
- 11/12/2019
- 5 min
- How many times have you heard that having anxiety is something very common and of little importance, typical of weak people, that the really serious thing is having a...

What is an anxiety attack
- 11/12/2019
- 5 min
- Have you ever felt that you can not breathe? Do you have palpitations and sweats? Do you know what an anxiety attack is? Anxiety is one of the illnesses...